The Reiki Principles

Just for today, I give thanks for my

many blessings.

Just for today, I do not worry.

Just for today, I am not angry.

Just for today, I do my work


Just for today, I am kind to my

neighbor and

every living thing.

Mikao Usui





On his show  Dr. Mehmet Oz featured a number of different alternative therapies that he encouraged people to try for improving their health or relieving symptoms of ongoing medical conditions.  Those of us who are familiar with Dr. Oz know that his wife, Lisa, is a Reiki Master and that he has had Reiki practitioners in the operating room with him to channel Reiki healing to patients undergoing major surgery.

During his segment on alternative therapies, Dr. Oz enthusiastically endorsed Reiki as his favorite alternative therapy and encouraged the audience to try it.  He also featured a short hands-on session by well-respected Reiki Master Pamela Miles.  See the video!  How exciting and validating to see a world-renowned physician validate Reiki’s effectiveness on a publicly broadcast TV show, where it will be seen by thousands or even millions of viewers. 

Reiki and energy medicine in general is quickly gaining acceptance around the world.  I’ve seen a big shift even in the past 4 years since I first began practicing Reiki.  I predict Reiki and other biofield therapies may soon be as utilized to the degree that acupuncture, chiropractic and massage therapy are for treatment of existing conditions and maintaining overall wellness.



Reiki is an ancient Japanese touch healing system that uses the Universal (Rei) Life Force Energy (Ki) to heal and promote balance on all levels: physical, spiritual, mental and emotional. When the body's natural healing abilities are exposed to this energy they are enhanced. In simpler terms, receiving or giving Reiki feels awesome and can work wonders in your life!!

Reiki practitioners, having been attuned to Reiki, channel a higher frequency energy to other's to help them in healing themselves. As a bonus, the Reiki practitoner's energy is never depleted as they receive the life force energy while channeling it to the recipient. Reiki flows into the person's physical and energy bodies helping to clear and repair any areas where there may be damage or blockages. This helps the person to heal.

As an intelligent energy, Reiki goes where it is needed, and can do no harm whatsoever. Aside from its healing qualities, Reiki also has a positive influence on spiritual growth, helping you along your path. Healthy people can also benefit from Reiki as it gives them an energy boost and acts as a preventative to illness.

Since Reiki is not associated with any religion or belief system, anyone of any faith can give or receive it. This energy therapy complements any and all conventional and alternative medical treatments.

 One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the recipient


When the flow of the "Life Force Energy" is disrupted, weakened or blocked, emotional or health problems tend to occur. Imbalances can be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative thoughts and feelings, including fear, worry, doubt, anger, anxiety, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others, from emotions that are not expressed in a healthy way...

Reiki is excellent for healing any physical, mental, emotional and spiritual issues of any kind and it gives wonderful results.


Some Of The Reiki Healing Health Benefits:

·  Creates deep relaxation and aids the body to release stress and tension,

·  It accelerates the bodie's self-healing abilities,

·  Aids better sleep,

·  Reduces blood pressure

·  Can help with accute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions,

·  Helps relieve pain,

·  Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony,

·  Assists the body in cleaning itself from toxins,

·  Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy,

·  Supports the immune system,

·  Increases vitality and postpones the aging process,

·  Raises the vibrational frequency of the body,

·  Helps spiritual growth and emotional clearing



When we are relaxed, stress-free, we are able to restore our natural ability to heal.

Long term practice of whole-body reiki will restore the general condition of the body. It will open the energy channels and this will allow the body to deal properly and naturally with stress and build-up toxins and cope with anxiety and depression.

When a person is in good health, regular therapy will increase the bodies built-in defences. This will manifest itself as confidence and outward harmony in dealing with everyday events. The person will gain a positive outlook on life.

Reiki will also provide additional energy required to recover from illness.

A Reiki healing session can induce an extremely comfortable state of being that can bring alteration in the clients consciousness.

If used with other natural therapies (meditation, crystals, aroma therapy, Bach Flower remedies, homeopathy, etc.) Reiki will reinforce their effect.